Useful links

In case of crisis please contact your GP to see if they can offer an emergency appointment or alternatively call your local hospital/A&E department for immediate help, or call 999. You may also find support by calling NHS 111 to speak to a fully trained adviser.

Alternately, Samaritans offer a safe option to call to and talk about any issues you are experiencing, at any time, and their contact numbers are:-

Local Telephone: 0330 094 5717 (local call charges apply)
National telephone: 116 123 (free to call and anonymous)


Other helpful sites offering specific support for certain issues and day-to-day living are the following:-

Mental Health Support  – Call 0300 123 3393 – Call 0800 132 737 or text help to 81066 PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people.

Alcohol and Drug Addiction (UK Narcotics Anonymous)

Anxiety Issues





Day-To-Day Living

Eating Disorders

Families with Young Children

Male Victims of Abuse


All links from our Practice Website to any other Websites are provided for information only. We cannot accept responsibility for sites linked to, or the information contained within them. A link does not imply an endorsement of a site; likewise, not linking to a particular site does not imply lack of endorsement.

We cannot guarantee that any of these websites will meet your requirements, or that they will be of satisfactory quality, or that it will be fit for your particular purpose, or that it will not infringe the rights of third parties, or that it will be secure.

We accept no responsibility for any damages arising from the use of any of these websites or the information sourced through any of these sites or the information they contain.

Get in touch

Why not call for a free chat to find out how one-to-one counselling can help you with any issues you are having? Just call 07544 045713 or send me a message.