Blog
Welcome to the Kaizen Counselling Blog page – a page which aims to challenge, educate, inform and support with a range of blogs covering all aspects of mental health, some specific to particular challenges clients have, some offering strategies clients have found useful, and some aimed at challenging the stigma surrounding mental health issues. I hope you will find something of interest and use amongst these, come back for more but also tell others to visit to have a browse.

A Change in your Work Life need not be the end of the world!
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A Mental Health Strategy is good for your Business!
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Believe in yourself! a little story about being brave….or not!
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I don’t believe in counselling!
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Therapy can change your life, so why wait?
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Big boys do cry
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About me
I am a qualified person-centred counsellor and psychotherapist, and a member of the BACP (British Association of Counsellors and Psychotherapists).
Get in touch
Why not call for a free chat to find out how one-to-one counselling can help you with any issues you are having? Just call 07544 045713 or send me a message.